Tag Archives: seafood recipes

Scrumptious Seafood Dishes: Wholesome & Healthy

Seafood cooked the right way, without too much additional oil, cream and mayonnaise is extremely healthy. Seafood is a great source of protein and various kinds of minerals. Seafood is essentially good for the heart and is also consumed for overall wellbeing. Seafood can be cooked in various ways but the main point is to make it taste good without compromising on flavor or taste.

Cooking seafood

There are various kinds of seafood items that you can rustle up in the kitchen like lobster, shrimp, squid, crab, different types of fish, mussels, clams, and even scallops. Cooking scallops is a little tricky but if you know the fundamentals of cooking and can follow the recipe to the T, then cooking a dish with scallops in it, won’t be difficult. You can try and prepare Seared Scallops with Ragout, the next time you want to experiment with seafood. Here’s what you’ll need.

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                                                                 Image Source: bit.ly/1mfhBkc

  • Strips of bacon, 2
  • Butternut squash, cubed, about 4-5 cups
  • Scallops, 2 large
  • Butter, 1 tablespoon
  • Minced shallots, 2
  • Salt and pepper, as required
  • Minced garlic, 2 cloves
  • Chives, ½ a bunch
  • White wine, 3 tablespoon


To make the dish, first cube the squash if they haven’t been cut already. Then, take a small pot and immerse the squash in cold water and simmer it on high flame. After five to 15 minutes, check if they’re done, if so then strain them and allow them to cool. After this, cut the bacon in cubes and crisp them in a sauté pan. Once done, keep the bacon aside but preserve the drippings separately. Then, heat the sauté pan again, and dry season the scallops after patting them dry. Add butter to the pan and sear the scallops in it. Cook each side for around a minute and remove on paper towels and keep warm.

In the same sauté pan add the shallots, crispy bacon and garlic and sauté for around a minute. Then add the white wine, squash and chives. This is your ragout. Serve the scallops on a bed of this squash ragout.

You can make many such dishes with seafood. However, if you are looking for a healthy seafood recipe, something that uses less oil and fat, then you can either skip the bacon in this recipe or you can look for other recipes online. Various kinds of healthy seafood recipes are found online.


Scrumptious Seafood Dishes that can be rustled up in a Jiffy

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                                                     Image Courtesy: bit.ly/1bOgMcw

Seafood is a favorite amongst foodies all over the world. Seafood has a fresh yet delicious flavor and brings out the characteristics of the sea. The texture and flavor of various seafood items are unique and loved by most gourmands and connoisseurs of good food. Seafood is not just limited to different sorts of fish. Seafood also includes shrimps, prawns, lobsters, crabs, mussels, oysters, scallops, clams, squids and many more.

Getting it Right

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                             Image Courtesy: bit.ly/1fVHLqk

To bring out the best flavors in seafood items, they need to be cooked just right. The trick to make the perfect seafood dish is to use all the right ingredients. You shouldn’t use overpowering or strong ingredients for they drown out the flavors of the seafood item. You shouldn’t use ingredients that are too mild for they will make your dish bland. You need to balance the ingredients in such a way that the seafood item tastes even better.

Recipes to Try Out

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                       Image Courtesy: bit.ly/KC9Jsi

There are hundreds of delicious seafood recipes you can try making. Some of the yummy dishes that you can try making are, Grilled Halibut with Peach and Pepper Salsa, Bourbon-Glazed Salmon, Southwestern-Style Shrimp Taco Salad, Seared Scallops with Warm Tuscan Beans, Lemon Pepper Shrimp Scampi, Crab Cakes with Spicy Rémoulade, Scallop Piccata with Sautéed Spinach, Mussels in Tomato-Wine Broth, Simple Lobster Risotto, Spicy Corn and Crab Chowder, Paella Valencia, Cioppino-Style Seafood Stew, Shrimp-Stuffed Shells, and many more.

Health Benefits

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   Image Courtesy: bit.ly/1bOpXKb

These dishes are more or less simple to make and require ingredients that enhance the flavor of the fish or other seafood item. Seafood is also extremely healthy as it is low in calories and fat and high in protein. In fact, seafood is also considered to be the healthiest animal protein. Seafood is rich in a fatty acid called Omega 3 and minerals like selenium and magnesium. There are various other nutrients that seafood is rich in. However, if seafood is deep fried, it will no longer remain low in calories and fat. Seafood is healthiest when grilled, steamed, boiled, broiled or baked. However, if they are cooked in moderate amount of oil, it can still be considered as healthy.

Seafood dishes need to be prepared with care. In case you want to cook delicious and yummy recipes, you can look up easy recipes online and cook them to perfection. Seafood is one of the tastiest food items on the face of earth and it needs to be cooked well to taste good.

Yummy Delights Picked from Seas

Life is a lot more than what it seems; similarly when you are asked to choose seafood recipe, chances are high that you may feel lost amidst a sea of choices. A seafood dinner party will demand you to being a little more understanding and careful since your choice of food will determine whether the menu includes a great selection or not. After all, you can’t simply wait to hear from your guests on how delicious the food has actually been. Here are recipes you will like to try to earn a name as a good chef.

First, start with a beverage; an interesting one like a cool breezy cocktail, will taste appropriate. Now, this beverage is easy to prepare. Let us look how:

• Cranberry juice
• Grapefruit juice
• Vodka lime wedge

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                                  Image Source: bit.ly/17BNY6q

Take a cocktail shaker and place ice and all the other ingredients in it. Now, shake it hard and serve the cocktail in a glass tumbler. Done with this? It’s time to include appetizers. Though the choices may seem endless, you will need to be quite intelligent while choosing the starters that should essentially match with the main course. Shrimp in garlic sauce seems quite satisfying for the menu list. Moreover, the recipe is not likely to consume much of your time. It will hardly keep your guests waiting.


• Thinly sliced, medium garlic cloves
• Olive oil
• Shelled and deveined shrimps,
• Dried red chilies
• Salt
• French loaf for serving

Take a skillet and in it pour the olive oil and garlic slices. Now, mix well and cook over medium flame. Stir occasionally with the help of wooden spatula till the garlic slices become golden. Add shrimp and red chilies and cook for some time. Stir the shrimps frequently till they turn opaque. Now, season the shrimps and serve it with French loaf. After all good seafood recipes are not hard to find and are surprisingly easy to prepare.

Time to move on!! Here is the main-course recipe everyone will love to have and it is the most important of the entire three course meal. The lobster Thermidor is worth trying especially if you are trying your luck in seafood dinners. Comparatively easy to cook, the Lobster Thermidor will have your guests drooling for more.

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                                   Image Source: bit.ly/17exGNc


• Shallots, 2
• Pre-cooked lobsters, 1.5kg
• Gruyere cheese, 50g
• Kosher salt
• Black pepper (ground)
• English mustard, 1 tsp
• Pinch of cayenne
• Béchamel sauce, 200ml
• Butter, 25gm
• Chopped tarragon, 2tsp
• White wine, 125ml

First cool the cooked lobster meat and take it off the shell. Split the lobsters lengthwise. Remove tail meat and chop the meat roughly. Scrape out the brown meat from heat, if there are any. Eliminate the gut and also the small sac that lies just behind the lobster’s mouth. Set aside the shells. Next, sauté shallots in a sauté pan and add the white wine to it. Now, simmer till wine evaporates and add the béchamel sauce along with the mustard. Stir well. Remove heat and add tarragon, cayenne and some portion of the cheese. Stir the mixture till the cheese melts.

Pour sauce over lobster meat and keep stirring till each piece is well coated. Season it for added flavors. Pile meat into shells and scatter the cheesy mixture on it. Now place it inside a hot grill and brown till bubbling hot.

Health Benefits of Seafood and a Quick Recipe for the Forthcoming Event

The connoisseurs of good food swear by sea foods. The main reasons contributing to the consumption of sea foods are their scrumptious taste and lots of health benefits. Yes, besides being delicious to your taste buds, sea foods can also have positive impacts on your body and mind.

Health benefits of sea foods

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                                       Image Source: bit.ly/19Rmt7l

Researches over the years shows that sea foods contains heaps of nutrients and minerals. These nutrients and minerals are quite helpful in brain development and reproduction. Sea foods also play an important role in improving certain health related conditions in the human body.

It is a known fact that seafood-eating population in the Arctic reasons are less prone to the heart related diseases. Doctors and researchers have found a strong link between the sea foods and healthy hearts. A recently carried out study suggests that including a seafood diet once in a week can cut short the chances of heart attacks to half.

Sea foods contain less saturated fat and abundance of Omega-3 fatty acids that help to lower the level of cholesterol and triglycerides in blood. Cholesterol and triglycerides, in excess, increase the chances of heart related diseases.

Perhaps these are the reasons why sea foods are consumed around the world. They are the prime source of animal protein in the body.

Sea foods are highly perishable, handle with care

However, as sea foods are perishable, an improper harvesting, handling, storage or preparation can have food safety risks. People should avoid eating raw or partially cooked sea foods, as they are likely to cause illness. One should also try to avoid catch and eat sea foods on own, as the ones found from lakes, rivers or bays are more likely to get contaminated by environmental pollutants.

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                               Image Source: bit.ly/12xDfYY

Crabs are one of the most consumes sea foods in the world. They are scrumptious to taste and healthy as well. Most people prefer to include a crab recipe on the special occasions and weekends. Besides, these also make one of the most quick seafood dinner ideas and great culinary dishes.

A spicy Sushi Mayo recipe tastes great with crab cakes, you can include this recipe in the forthcoming party that you are organising to celebrate rendezvous of old-time friends.

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                        Image Source: bit.ly/18eGPcv

Here is a list of ingredients and preparation method


• Mayo, 3 Tablespoons

• Sriracha chili sauce, 1 Tablespoons

• Lemon/lime juice, 1 teaspoon

• Soy sauce (optional), 1/4 teaspoon

Preparation method

• Take a bowl and mix all the ingredients until smooth

• Serve with jumbo Maine crab cakes

This recipe is prepared by following minimalistic preparation method and has the quality to leave your friends bemused with your culinary skills.

Maine Lobster- A Healthy Ingredient to Enrich Your Dining Experience

When we talk of seafood in Maine the first name that comes to our mind is that of a Maine lobster. It is one of the greatest seafood delights that are found all across the world. It does not only excite our taste buds but is good for your health as well.

It is at times truly said that you have to lose something to gain something. While you think of a perfect diet, you at times need to compromise with your taste to get a good health. Health conscious people living on salad and boiled diet often forget that they have to satiate their taste buds as well. Taking seafood dinner will ensure that you do not sacrifice anything in order stay in good health.

Three are a number of seafood items with which you can cook a tasty dish for yourself. Maine lobster, however, is known to be one of the most common and most popular seafood items that can be made into a number of tasty dishes.

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Image Source: bit.ly/16vmI9k

Maine lobster is an aquatic creature that comes with five sets of legs and a large crusher claw. It has a slightly smaller reaper claw. It is generally found in the cold water of the Atlantic coast that comes from the Canadian Maritime Provinces. Seafood dinner options are regarded to be the best alternatives to your dull and boring healthy food items.

Maine lobster is classified into two categories. One is the hard shelled lobster and the other is the soft shelled lobster. As far as the soft shelled lobster goes, summer is the perfect season for it. The soft ones are sweeter in taste but they possess lesser meat than the hard shelled ones. It is this time of the year when the local market is full of this seafood creature. It contains a lot of nutritious elements. It contains a good amount of Omega 3 fatty acids.

Seafood in Maine mainly comprises of Maine lobster. Cooking a Maine lobster will help you get a lot of health benefits. Moreover, preparing seafood dinner with Maine lobster will help you derive all the health benefits of this seafood item.

It is also known to provide protection against heart diseases and keeps the individual out of reach of certain type of cancers. Therefore, with Maine lobster, apart from satisfying your taste sensations, you can get a lot of health benefits.

Add Clams to a Dish to make it Tastier

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                     Image Source: bit.ly/10R0kOG

For those who love seafood, a dinner or lunch menu will be incomplete without a seafood dish. Apparently, clams are a big favorite with seafood lovers. There are many types of clam dishes you can make at home to serve your guests; one of the best is Paella with Seafood, Chicken, and Chorizo. To make this dish you require:

• 2 pieces of chicken legs

• 2 pieces of chicken thighs

• 1 teaspoon of dried oregano

• ¼ of a cup of extra-virgin olive oil

• 2 tablespoons of sweet paprika

• 1 Spanish chorizo sausage

• Freshly ground pepper

• Kosher salt

• 1 diced Spanish onion

• 4 crushed garlic cloves

• 1 cup of Spanish rice, short to medium grain

• 1 can or 16 ounces of drained and hand-crushed whole tomatoes

• 1 teaspoon of saffron threads

• 4 peeled jumbo shrimp, (keep heads and tails on)

• 2 split lobster tails

• 3 cups water, warm

• 6 scrubbed littleneck clams

• ½ a cup of frozen and thawed sweet peas

For Garnish:

• Fresh flat-leaf parsley leaves

• Lemon wedges

To prepare the dish, first, wash the pieces of chicken and pat them dry. Then take a bowl, and mix the paprika and oregano with some pepper and salt. Rub this spice mixture all over the chicken pieces and marinate it for about 30 minutes so that the flavors penetrate the meat properly.

Then, take a wide shallow skillet or a paella pan and heat olive in it over medium-high flame. Place the chicken pieces and cook till they are brown on all sides. Add the chorizo and cook till the oil is vibrant red in color. Remove the chicken and chorizo on to a plate with paper towels on it.

After that, make a ‘sofrito’ by sautéing the onion, garlic and tomatoes. Cook these ingredients till they are caramelized a bit and the flavors bond well. Season the mixture with pepper and salt. Then fold in the rice and stir so that each grain is well coated. Add the saffron to the rice and pour some water into the pan and allow it to simmer for about 10 minutes. As it cooks, move the pan gently so that the rice cooks evenly. Do not stir constantly or cover.

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                                         Image Source: bit.ly/199TvPy

To this, add the lobster, shrimps, clams, chicken and chorizo. Give the paella a good couple of stirs so that all the pieces are tucked in, then let it simmer without stirring till the rice is done, this will take about 15 minutes. Then, add the peas to the paella and cook for another five minutes until the paella looks moist and fluffy. Allow it to rest off the flame and serve it with lemon wedges and a garnish of parsley.

This dish tastes much better with the additions of clams in it. The clams bring out the typical seafood flavors in the dish that is dominated by proteins like chicken and chorizo.

Make Mother’s Day Celebrations Special with Seafood Dinner

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                                                   Image Source: goo.gl/tbBp4

Lobsters are loved by seafood lovers and non seafood lovers alike. So, why not try out a lobster recipe for your mom on this mother’s day? It will not only make it a grand celebration but will also make your mom feel extremely special as you took out so much time and effort to cook something for her.

Let us take a look at a seafood recipe that will set the tone perfectly right for a mother’s day celebration this season:

Mother’s Day Lobster Lasagna


  • Parsley, chopped
  • Lobster claw knuckle meat, cooked, cubed
  • Egg, beaten
  • Ricotta
  • Mozzarella, shredded
  • Parmesan, grated
  • Onion, minced
  • Garlic, minced
  • Shallot, minced
  • Premade Alfredo sauce
  • Lasagna pasta(no boil kind)
  • Spinach
  • Basil, chopped
  • Sea salt & FGBP
  • Extra virgin olive oil


  • First of all you need to preheat your oven to 375 degrees.
  • Next, in a large pan fry onion, garlic and shallots in olive oil over medium-high heat until they turn translucent and aromatic. Then, remove them from the pan and let cool.
  • Now, in a large bowl you need to combine vegetables, ½ cup mozzarella, ½ cup parmesan, ricotta, egg. Then, season with salt and fresh ground black pepper.
  • After that, oil a casserole dish with butter or Pam.
  • Now is the time to create some layers. For this you need to spread 1-1 ½ cups of alfredo sauce evenly. After that, you need to make a single layer of lasagna noodles.
  • Next, you need to spread 1/3 of the lobster meat and 1/3 of the cheese mixture evenly with a spray of chopped basil.
  • Then, add 1/3 of the spinach and top it with another layer alfredo sauce. On top of that another layer of lasagna noodles. You need to repeat this step 2 more times ending with a pasta layer on top. After this you need to add a small layer of sauce on it.
  • Then, all you need to do is to top the last layer with the remaining cheese and chopped parsley.
  • Now, cover loosely with aluminum foil and set it to bake for 40 minutes. Remove the foil and keep it for another 5-10 minutes until the top is golden brown.
  • Then, remove from the oven and let sit for 10 minutes.
  • You can finally, season with fresh chopped basil, a few cracks of black pepper and a sprinkle of olive oil.

You can find this and more jaw dropping recipes online. Yes, you are just a click away for more mothers day dinner recipes. If you have any further query, click here.