Monthly Archives: September 2013

Eat Gluten-free Lobster Dish and Keep Your Waist-line Slimmer

A well balanced diet is the key to healthy living. It is advised that all the foods meant for consumption should include required nutritional elements like fats, proteins, carbohydrates, etc.

When it comes to tasty and healthy eating, seafood is an ultimate choice. They contain all the required nutritious ingredients in order to maintain a healthy diet. Lobster is one of the most popular sea-foods and consumed around the world.

Lobster dishes are quite prominent on the party circuits. They are easy to prepare, delicious in taste and quite healthy as well. Whether you are celebrating a get-together party of friends or want to go on a romantic dinner date, lobster dishes can serve many purposes.

Gluten-free lobster dish

gluten-free-taco

These days, there is a trend of consuming gluten-free diet. People suffering from celiac disease are immensely benefitted by gluten-free diets. Seafood lovers can now eat gluten-free delightful seafood recipe, as some online food stores have started delivering such lobster dishes to you.

One of such lobster dishes available at online food stores is Gluten Free Pascavegan Lobster Taco. You can order this flash frozen dish from online food stores and prepare it at your home.

If you are looking for delightful treat to feel a taste of another world while keeping your slimmer waist line, Gluten Free Pascavegan Lobster Taco is the option for you. The health conscious foodies can take a look at the ingredients and preparation method of this dish here.

Ingredients

• Fresh Maine lobster meat, ½ lb
• Red Cabbage, 1 cup
• Diced shallot, ½
• Cayenne Pepper, 1 teaspoon
• Olive oil, 2 tablespoons
• Vegan yogurt, 1 cup
• Agave, 1 tablespoon
• Half lime
• Chopped cilantro, ¼ cup
• Chopped basil, ¼ cup
• Shaved carrots and celery, 1 cup
• Soft tacos, 4 gluten-free
• Hard tacos, 4 gluten-free

How to prepare

Cayenne spiked red cabbage

Heat 2 tablespoons of olive oil and chop off 1 cup of red cabbage. Place them together in sauté pan and medium-high heat. Now, add diced shallot and 1 teaspoon of cayenne pepper. Sauté the mixture till the time cabbage is thoroughly cooked.

Shaved vegetables

Shave the vegetables with mandolin or chop off finely and then, place it in ice water

Yogurt mix

Mix properly 1 cup of vegan yogurt and 1 tablespoon of agave

Soft taco

Place the soft taco over medium heat and lightly brown both the sides

Now, wrap soft taco around the hard ones and add shaved vegetables and spiked red cabbage. It’s the time to add lobster meat, 2 dollops of yogurt and sprinkle the basil and cilantro. It’s time to take a bite.

You can also order the recipe online and prepare the delicious dish at your home.

Advertisements

Know about the health benefits of your Favourite Seafood

Do you know that even the weekly consumption of seafood diet can reduce the risk of heart diseases by half? Seafood dishes are quite healthy for people prone to heart attacks and other heart related health disorders. Sea-foods are consist of various nutritious elements, which prove beneficial for improving body functions and keep the health in check. Sea-foods like crabs, squid, prawns, octopus and lobsters have plenty of vitamins, fish oil and minerals.

As most sea-foods contain Omega-3 fatty acid, they help body fight against heart diseases and keep the heart healthy for long times. Cholesterol is found in fewer amounts, so it does not affect your health any way. However, pregnant women should avoid eating sea-foods.

Additionally, people should try to eat fresh seafood and avoid frozen products as they contain high amount of sodium. On an average, 6 grams of sodium should be consumed each day.

Take a look at some seafood health benefits of different seafood products, here are they:

Image Source: bit.ly/13Gpa9M

Image Source: bit.ly/13Gpa9M

Smoked Salmon

A high level of Omega 3 fatty acids are found in smoked salmon. According to some studies, marine foods are rich in Omega 3 fatty acid, which helps in preserving eyesight. Most people lose their eyesight due to macular degeneration causing fuzzy and blurred vision by age progression.

Almost 20 percent of daily protein intake can be consumed by four slices of Salmon. However, Salmon should be avoided, if your blood pressure is high.

Image Source: bit.ly/k9KcM2

Image Source: bit.ly/k9KcM2

Crab

They are ten-legged crustacean, high in protein and Omega 3 fatty acids. Crabs are also rich in selenium, chromium, copper, calcium and zinc.

Omega 3 fatty acid reduces the inflammatory conditions in patients of arthritis while selenium is considered a powerful antioxidant.

On an average, 100 grams of crab contain only 128 calories helping people fight various heart ailments.

People suffering from high cholesterol should consume crabs occasionally.

Image Source: bit.ly/m6W2kj

Image Source: bit.ly/m6W2kj

Lobsters

Lobsters are rich in iodine, selenium and vitamins B whereas low level of calories, saturated fats and cholesterol are found in this seafood.

Vitamins E found in lobsters reduce the damages of cell. Lobsters are considered luxury food but they are also healthy to consume and a rich source of lean protein.

Moreover, 33 grams of protein is found in 150 grams of lobsters.

The health secrets of sea-foods are known to all. People need to prepare seafood dishes in right way and must add proper ingredients to the dishes. Seafood dishes can be eaten on special occasions and weekends.

Grilled Jumbo Shrimp: Scrumptious Meal for Special Occasions

If you do love seafood, you must love to eat shrimps. Shrimps are prepared in different ways. However, grilled shrimps are always a delight for foodies. Grilled shrimps are extremely popular among the connoisseurs of good foods because of their exemplary taste.

Grilled shrimps are mainly preferred in the summer. You can guess that summer has embarked on when you start smelling the barbecues. Families take out their grills and go on for a brilliant barbecue, in their backyard with their friends, in the summer. Food lovers wait all year for these backyard barbecues and when the season comes, they take part in it wholeheartedly.

Image Source: bit.ly/15pcVuB

                         Image Source: bit.ly/15pcVuB

So, if you are planning a similar barbecue in your backyard, preparing herb marinated grilled jumbo shrimp is a good idea. Shrimps take less time to grill and delicious to taste, if cooked perfectly. You need to keep an eye on them while grilling, as overcooked shrimp can become rubbery. Here is how to grill the jumbo shrimp to add variety in your shrimp platter, take a look:

Ingredients

• Jumbo shrimp, 2 ½ pounds

• Olive oil, ¼ cup

• Chopped cilantro, ¼ cup

• Diced shallot, ½

• Lemon juice, 3 tablespoons

• Dried basil, 1 teaspoon

• Minced garlic, 1 clove

• Salt, 1 teaspoon

Preparation method

• Start with peeling off and detaching vein from the shrimp and put them in a re-sealable plastic bag. Mix together the remaining ingredients and pour over the shrimp. Now, seal the bag and let it marinate for couple of hours to four hours.

• Now, preheat the grill over medium high heat. Take out the shrimps from bag and throw away the marinade. Then, place shrimps over the grill and let cook each side for 3 minutes.

• Now, remove from the grill and serve it hot

To make the dish more flavourful, you can make some herb marinade by combining various herbs. This will add to the flavour of the dish and make them more appetizing and scrumptious.

You can also order grilled jumbo shrimp dish online and enjoy its scrumptious flavour with friends and family.

Enjoy this Labor Day over Maine Lobster Special Dinner with Family and Friends

While the whole United States of America is gearing up to celebrate Labor Day on September 2, some online food stores have introduced exclusive lobster tail recipes for the day. The Labor Day Maine lobster specials include a 20 pack of Maine lobster tails, 24 or 30 packs of live Maine lobsters and a Seacoast Lobster dinner for four.

Labor Day holds a great significance in US. Americans rejoice the day with ultimate zeal and enthusiasm. This day is marked as the end of summer by the Americans. People from high society consider this day as end of the year and wear white and eat delicious foods.

In US, this day also marks the beginning of sports season with the NFL and college football season being kicked off around the same time. So, there is a lot to celebrate and cheer on this day.

As there are many potential customers free to shop on this day, it becomes an important sale weekend for many retailers. Some online Maine lobster retailers have announced Maine lobster special dinner recipe for the revelers. Maine Lobster Maple Whiskey Grilled Lobster Tails is a special recipe for the Labor Day.

Grilled-Lobster-Tails-Opened-300x224
So, call on your friends and family over a barbecue and grill the lobster tails with Cabin Fever Maple Whiskey. Here you will find the mention of required ingredients and preparation method of this delicious recipe.

Ingredients for the Cabin Fever Maple Whiskey sauce

• 1/2 cup of Cabin Fever Maple Whiskey, if Cabin Fever is not found, use any whiskey and add ¼ cup of Maple syrup

• 1 tbsp of cider vinegar

• 6 to 8 oz of cubed butter

• Salt and FGBP, to taste

To prepare Maple Whiskey sauce

• Add whiskey and vinegar in a small pot

• Put the pot over medium heat and reduce the amount by half

• Take off the pot from heat and add one cube of butter at a time. Add another cube of butter only after the first one is completely emulsified. Continue the process until each cube is used. Use salt and fresh ground black pepper for seasoning.

• Hold warm

Ingredients for the lobster

• 4 ea, 5 to 6 oz of frozen Maine lobster tails

• Maple whiskey sauce, 1 recipe

• 2 oz of Cabin Fever Maple Whiskey

• 2 tbsp of virgin olive oil

• Salt, to taste

To prepare Maine lobster tails

• Heat the grill to high

• Divide thawed Maine lobster tails in half and apply olive oil. Use salt and fresh ground black pepper for seasoning

• You have the option to remove only the bottom part of shell from the lobster tails. Use a metal skewer to avoid getting the tails curled up while grilling

• Put lobster tails on the grill, shell side down and cook for almost 8 minutes. The meat will now turn opaque and firm. Add whiskey while cooking to build flavor

• Serve the tails with hot Maple whiskey sauce

So, now you can prepare a yummy delight to cherish this Labor Day until next year. You can also order the recipe online.